Beginner Boxing Therapy Class
Before booking this session, please ensure you’ve received medical clearance from your doctor and have completed an induction class. At the end of your induction, our trainers will recommend the most suitable class level for you.
Fazio’s PD Fighters, in collaboration with the Perron Institute, proudly offers this specialised physical therapy class designed for individuals with Parkinson’s. Using boxing as a therapeutic tool, the session focuses on limb extension, trunk rotation, mobility, and balance — helping you move with more confidence and control.
What to bring: boxing gloves, water bottle, and a sweat towel. Support persons are warmly welcome.
If you experience any issues with the form above, please book directly using the button below.
Pricing and Timetable
Free Trial
Experience our training firsthand with a no-obligation free trial session.
Level 1
Build strong foundations with focused training to boost skills and confidence.
Mixed-Level
Join dynamic sessions tailored for all levels, from beginner to advanced.
Frequently asked questions
What does the Beginner program involve?
The Beginner program is an entry-level class designed for people new to boxing therapy and movement training. You’ll work through warm-ups, basic boxing drills, footwork, strength & balance exercises, and cool-downs — all tailored to your ability level.
Do I need any prior experience or fitness level?
No. The Beginner class is built for those who are new to boxing, fitness, or rehabilitation work. We adapt each exercise to suit your capabilities and progress gradually.
How often should I attend?
We recommend attending 2 to 3 times per week to build consistency and see progress. However, we’ll help you set a pace that fits your schedule and current fitness level.
How long are the beginner classes?
Each beginner session is approximately 50 minutes (time may vary slightly depending on group size and structure).
What equipment do I need?
You should bring:
Comfortable, breathable workout clothes
Supportive athletic shoes (non-slip)
Water bottle
Towel
Any braces or supports you typically use
Is the Beginner program suitable for people with Parkinson’s or other conditions?
Yes. Our program is specifically designed with neurological and movement conditions in mind. The exercises emphasize neuroplasticity, balance, coordination, and strength—but always with safety and responsiveness to individual needs.
Can I bring someone with me (caregiver, family)?
Support Persons are strongly encouraged to accompany you to all classes.
What if I miss a class?
You can reschedule (if space permits). We’ll provide make-up options or tips for home practice to help you stay on track. Please email to support@faziospdfighters.com